The Gossip Train is Ombuzz’s series of blog posts on all things gossip. We will explore the origins...
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I recently went to the movies with a friend. We walked into the movie theater and I identified where...
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Sharon Strand Ellison’s, Taking the War Out of Our Words: The Art of Powerful Non-Defensive Communication...
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Many of us know the ‘active listening’ techniques of paraphrasing, asking curious questions, using our...
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We all feel it. We all experience it. In ourselves. In others.
Our internal resistance gets in our...
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Need to calm a combative conversation? Consider BIFF. No, I am not talking about Biff Tannen the bully...
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Latest Posts
I recently discovered a beautiful poem:
When...
Have you ever considered how the use of pronouns like...
Recently, I created a video for my ombuds colleagues...
Yesterday, October 10th 2023, was world mental health...
What are three things emotionally intelligent people...
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Leadership tips

@CUDenverOmbuds Lisa Neale gives timely insight on 4 steps you can take to successfully deliver feedback...

In his recent book First Serve Yourself, Vik Kapoor curates a variety of concepts and strategies to facilitate...

Blurb: CU Denver|Anschutz Medical Campus Ombuds Lisa Neale shares insight from Laine Davey on how to...

A department chair came to our office complaining about their faculty meetings and asking for some help....

There are many characteristics individuals might aspire to embody in the workplace, such as being trustworthy,...

Happy new year to all! New beginnings and new opportunities abound and I believe it is the perfect time...

In the workplace, we all hope to make people feel better when they surface concerns and issues. Our intent...
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Curator's choice

Many of us would like to understand conflict better – whether it is to avoid, prevent, or navigate...

The Gossip Train is Ombuzz’s series of blog posts on all things gossip. We will explore the origins...

As a conflict resolution practitioner, I use many different tools to analyze a conflict. This improves...

"Buts" are everywhere... in our daily language. Rarely are they helpful. Read this article to take a...

We’ve all heard the proverb; laughter is the best medicine. That’s because it relieves stress, elevates...
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Blogs

MOVING FORWARD WITH COURAGE
I recently discovered a beautiful poem:
When you are in doubt, be still, and wait;When doubt...

Think Twice Before Using the Word “You”
Have you ever considered how the use of pronouns like “you” impact your message?
In his book Magic...

Five Tips for Enhancing Video Communication
Recently, I created a video for my ombuds colleagues demonstrating how to customize Ombuds Day images...

Two Steps to Establish Boundaries and Preserve Your Mental Health
Yesterday, October 10th 2023, was world mental health day. I spent my day thinking about one area of...

The Three Question Rule
What are three things emotionally intelligent people ask themselves before saying anything?
Does...

The Perhaps Surprising Influence Nouns Have on Behavior
Communicating well often equates to more desirable outcomes. While I myself often preach that it’s not...

How to Be Resilient Without Becoming Positively Toxic
Resilience often centers around one’s ability to have a positive mindset about life challenges.
The...

Align Your Actions with Your Values
This summer I noticed myself feeling overwhelmed and burned out. I spoke with many of my colleagues who...

Brownies Make Everything Better
Ombuzz is all about providing tips, tools and strategies to help people navigate conflict, improve communication...

Stoic Guidance for Handling Workplace Conflict
Recently, while walking through a local bookstore, I stumbled upon a book titled Stoic Wisdom, which...

Consider This Before You Quit
There are many factors people consider when deciding whether to stay in their current job or to quit....

Resilience Building Tips: Channeling Success
Resilience can be defined as the ability to bounce back, withstand, recover, and grow when faced with...

How to Use Gossip as a Catalyst for Positive Change
Gossip is everywhere. In fact, research shows that 65% of people’s conversations could be defined as...

The Power of Micro-affirmations: How Leaders Can Recognize Value
Think about standing in the spotlight. Envision yourself standing in this position all the time, every...

Four Tips For Handling Conflict with Dignity
As a lifelong educator, and now an ombuds of almost eight years, I have always been a huge proponent...
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