Practicing Self-Kindness in Our New Reality

Anxiety, Authenticity, Courage, Mental Health, Reflection, Relationships, The basics, Tips and Tricks, Uncategorized /

What we can do to acknowledge where we are, get unstuck and work towards moving forward. Currently, we are several phases into the COVID-19 crisis. Even so, the truth is that we are still experiencing a wide spectrum of emotions and thoughts depending on where we are personally at: physically, mentally and emotionally. We may feel […]

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